Functions of pomegranate
It helps remove free radicals from the body
It is an antioxidant
It protects the cells from damage
It reduces inflammation or pain
It prevents cancer and protects the brain health from Alzheimer disease
It helps in digestion and reduces inflammation in the gut
It helps in ulcers and Crohn disease and another inflammatory bowel disease
It prevents stress
It prevents arthritic joint pain, Cartilage damage, osteoporosis, rheumatoid arthritis, and other types of arthritis
It prevents heart diseases by slowing up the growth of plaque and buildup of cholesterol in the arteries
